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the loose locks on my cage
the last time I started running I couldn’t stop
 i ran until the ground and the soles of my shoes had morphed together 
 team mates striving forward at an impossible pace for an undefined purpose
 destruction grazing over and onto their path
 into and onto their patched-up dirty hearts
 nothing mattered except for the beads of sweat the thump of my sneakers the gasps for breath
 Some people run to forget
 and that is what i did- i forgot almost everything
 i forgot why i was running and where to, i forgot how to feel
 i wasn’t feeling anymore, i wasn’t there
 but i never forgot how to fight, and fight i did
 somehow i managed to loosen up my shoelaces
 and one day i gathered up the courage to grab my sneakers and pull them off, realizing as I did that I hated running
 sweet release overwhelmed the arches of my feet, the tips of my toes
 i was able to feel again
 i was no longer afraid of living
 i stopped and strolled quietly, letting my good thoughts comfort me and disregarding the bad
  (i am useless I am ugly I am weak I am insignifigant I am sad)
 (I am worth it I am beautiful I am strong I am enough I am happy)
 it is always hard trust yourself enough to let go of the addictions which inhibit your heart
 but it is always worth it to try

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