Breathing Excersizes | Teen Ink

Breathing Excersizes

December 2, 2022
By Anonymous

Breathe in, one, two, hold..

I close my eyes and feels calm

Breathe out, one, two, hold..

 

Breathe in, one, two, hold..

I lose all those thoughts

Breathe out, one, two, hold..

 

Breathe in, one, two, hold..

I found my serenity

Did you ever find yours


The author's comments:

Serenity is much harder for some than others. Have you found yours?


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