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Trapped
I'm suffocating.
I can't breathe.
I'm trapped in my own skin,
I can't get out
SOMEONE PLEASE HELP ME!
Please. I'm falling apart
Inside and out
I'm trapped and I can't get out
Is anyone out there?
Somebody please let me out
Save me
I don't know how much longer I can stay
I'm gonna die
I'm gonna die
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I write this a week after I had a panic attack. This is how I felt during it.